OMG thank you both for answering. I am really good about nutrition this has overwhelmed me with confusion. Just to recap:
1. Take the mega-flora
2. Take molybdenum AND candidate (I have both) together?
3. Stop kefir and coconut oil for now.
When is the best time to take all of the above?
No wonder I have been feeling badly – have been having kefir each day and lots of coconut oil.
ONE LAST QUESTION: Saw my doctor for a vitamin drip today. Was hoping it would jump start my immune system but made me feel bad (C, magnesium, selenium, potassium and Bs). She thinks I should take Nystatin.
HAS ANYONE HAD SUCCESS WITH NYSTATIN? I took one pill when I first began and felt terrible. I am highly sensitive. Thanks Able and Raster.