Reply To: Whey & Kiefer

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#87619

benc
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A simple bit of self research would have told you that whey & casein are milk proteins. When you ferment milk it often splits into curd (casein) & a murky but transparent liquid (thats the whey).

I don’t see the whey being a problem in Kefir, its the whey protein powders that are mainly made from economy milk that would be a problem because of the hormones & antibiotics.