I think I am fine then as I drink kefir every day and eat tomatoes (they don’t bother me so I left them in my diet). I had severe diarrhea for four months and probably lost all minerals during that period so I wanted to make sure I will get them back from the current diet.
Side question, I could have one apricot on first phase of the diet? I probably should have mention that I am on the first phase only (strict diet, or I’m trying to be as strict as I can).
Thank you so much for helping!
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
EMAIL US
