Just wanted to bump this thread because I have more questions. I have been on the diet for over a month now. I realized (thanks to Able) that the non organic meats that I was eating was causing a delay in the healing of my intestines. I have since cut those out since this past Sunday sticking with only organic eggs.
My question is, will it hurt to introduce things like apples (maybe 1/2 of one a day) and cashews now? Will these feed the candida enough to cause major delays in healing? The reason I ask is because I may be starting a new job soon. Its a pretty active job and I want to be able to have enough energy to get the job done. I feel I just need a little something to get my blood sugar up and give me more energy.