Have you tried eating dry food?
For example, try this:
2 slices of toast with peanut butter
1 cup of tea (calming effect)
2 boiled potatoes with rosemary
a bowl of fiber-cereals with yogurt
It really helped me so maybe it will help you feel a bit better.
Thank you, Wendy, but this food schedual goes against everything I learned so far, so it kind of makes me go *oohhh noooeeees* not toast, and peanut, and banana, and potatoes and fiber. Lol. I know too much carbs gives a mix of stomach problems. And the food items above would help neither candida or SIBO. But thank you, thank you for trying to help! 🙂