Reply To: What is your cheat?

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#108411

AvdD
Member
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Replies: 3

When I feel like cheating I eat brown rice cakes with macadamia butter. I’m totally addicted to it.
I’ve been on the stage 2 diet for 6 months now. For the last 2-3 months I don’t have any symptoms or die-off, even if I use anti-fungals. I do however still have a white coating on my tongue.
Diet wise I have a very difficult time ahead. We are about to depart on a cruise for more than 3 weeks. I will try and avoid the desserts, pastas and breads, but will not be able to stick to the strict diet. Any tips on how to handle this?