Update: After having a cup of salty water and a cup of nettle leaf tea, I was a bit better, but had some raw garlic with dinner (already had that prepared and couldn’t think to come up with anther idea) and after garlic I felt worse so I figured it was die-off. The symptoms shifted from weakness to pain in joint and limbs, headache, itchy nose at the root of the nostril (it broke out within an hour or so), fatigue, itchy feet, sneezing and runny nose (which stopped in about 20 minutes or so)… Now close to 11pm I am feeling a bit better.
The coconut is just killing me! I skipped antifungal tonight and will resume tomorrow after I feel better.
As I felt better I made a small coconut bread and will attempt to have like a slice of that. A slice should not have more than a teaspoon or so of the coconut so I am hoping not to have a reaction from that. I can then increase it by a slice or so until I have three normal slices per day.
Oh what a day! I went from feeling great to poop in about two hours time.