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land of sunshine
My favorite brands include:
The online brand swanson’s looks good and cheap and I am going to try them shortly.
Ok, I will look into them
Are you taking any vitamins?
Vitamins A,C,D,E, K, biotin?
No, only fish oil
Are you taking any minerals?
Calcium, Zinc, magnesium, iodine, selenium?
I am drinking mineral water, which contains magnesium and zinc.
Any liver support supplements?
Milk thistle, juniper, molybdenum, and many more
What probiotic are you taking?
Drinking Kefir, commercial organic brand
Any essential fatty acids?
Drinking Fish Oil (D, E, A vitamin)