Reply To: What brands should I get!? and what other supplements (Old Timers)

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#89104

land of sunshine
Member
Topics: 7
Replies: 17

My favorite brands include:

nature’s way
solgar
thorne
integrative thereaputics
standard process

The online brand swanson’s looks good and cheap and I am going to try them shortly.

Ok, I will look into them

Are you taking any vitamins?
Vitamins A,C,D,E, K, biotin?

No, only fish oil

Are you taking any minerals?
Calcium, Zinc, magnesium, iodine, selenium?

I am drinking mineral water, which contains magnesium and zinc.

Any liver support supplements?
Milk thistle, juniper, molybdenum, and many more

Milk thistle

What probiotic are you taking?

Drinking Kefir, commercial organic brand

Any essential fatty acids?

Drinking Fish Oil (D, E, A vitamin)