ive just checked this site’s anti-fungal suggestions, and pau d arco and golden seal as well as organ grapes are included in the list. Granted, there is a forum post in sticky that only suggests three of them like the one by thorn mentioned here, but that leaves me with a lot of choices and i dont know what to choose? I ask because some of them are easily avaliable and others arent so much. If im gonna do this with a strict diet I will need to get it right the first time because im not really willing to keep at it. IBS might take away my chances of being normal but i wont let it prevent me from eating food no one else has a problem with.
im guessing im supposed to follow this protocol: http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx