Reply To: Weight gain when on a candida diet???

Home The Candida Forum Candida Questions Weight gain when on a candida diet??? Reply To: Weight gain when on a candida diet???

#104537

moochpb
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I was an athlete up until jan when I started the diet. I feel so skinny and malnourished. I’m malnourished cause the yeast and bacteria take them from me. I hate the way I look now but I know it’s more of a mental thing. But yes like Alex said add more veggies. Once were healed we can gain some weight back. Good news for me I can train my jiu jitsu and weight lift again for the past month and a half. I just have to listen to my body. At first I was stubborn but now after suffering I just wanna get better. I’m a coconut and buckwheat bread junkie. That’s my Achilles heal