Reply To: Week Oner…input?

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I’m always of the thought that Almonds are OK but Walnuts only if you buy them with their shell and crack them yourself, otherwise they develop moulds very easily. They are technically not on the foods to eat list so others will disagree with me on that one I’m sure.

Tomatoes are all good as is Quinoa but as for Coconut Bread and Kombucha I have not a clue I’m afraid.

Foods to Eat