Reply To: Water kefir

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#89068

Clare_
Member
Topics: 12
Replies: 134

I ferment mine for 24 hours, and then leave it in the fridge for 24 hours before drinking. This is supposed to reduce the sugar further. However, it always has a very slight sweet taste. You could try leaving it in the fridge for 2-3 days before drinking.

One thing to try if you don’t want water kefir is fermented cabbage juice. This is apparently a probiotic, and is made with no sugar.