Upon reflection, I realize what I was feeling yesterday was severe die-off. I felt so weak, tired, a little foggy, and very hungry. I wasn’t making the connection that what I was feeling was exactly what was supposed to happen. Moving towards better health… I think. (crosses fingers)
You do have to be smart and make sure that you eat often and drink a lot of fluids. The amount of vegetables I’m eating is enough to put a buffet restaurant out of business.
I agree with the original poster, be safe and smart about your food intake and don’t let your energy get so low that you can’t prepare something good to eat. I recommend a lot of food prep first thing in the morning and you can graze on that through the day. No need to kill yourself constantly chopping vegetables, etc.