Reply To: Vitamins, Minerals, Herbs

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Hi guys – I’ve decided to through some vitamins into the mix as well now to help with my recovery.

These are the vitamins I am going to buy (I know they are from the same shop, but they are a very good shop, they are located right by me)

Vitamin A –
Vitamin C –
Vitamin D3 –
Zinc, Mag –
Biotin –
Vitamin E –
Ashwaganda –

Now I’m not too concerned about brand names, but I wanted to confirm what each pill needed to avoid having in them – this is where I need help.

Avoid: Dextrin, maltodextrin, Hemicellulase, Cellulase, Amylase, Soy, Wheat, Gluten

Any more I need to avoid?

Any advise if some of this contain a small amount of anything above?