i should include, my diet right now is specifically broccoli, cucumber, brussel sprouts, 1 chicken breast a day..thats about it. coconut oil, oregano oil and sea salt. the lemon in water makes me sick to drink. i found digestive grape bitters but i have to go across town to get them and just have not been in the shape to drive through the city.
i know you guys are all just speaking from your own experience…im not expecting anyone to have all the answers i need. but if anyone has any suggestions i can do to potentially help myself without checking myself into a hospital would be very helpful to me. thank you!