I really don’t think your overweight as a result of your calorie consumption.
I really don’t think your too skinny for a vegan diet.
The reason for your weight problems is the Candida.
I beat myself up for years trying to loose weight, when I got down to 150 in my late 20’s I was starving, and eating like an anorexic (i.e. not eating most days). Everyone was congratulating me and telling me how good I looked. It was a total mind fuck.
Shay, I’m not saying that you beat yourself up over your weight, I’m just adding this because I know it’s likely that others are. Candida completely robbed me of the ability to control my weight through diet and exercise. This fed into a cycle of low self esteem, and depression probably exasperated by Candida. I have been in some very dark places.