I live in a small, one-room apartment with a separate bathroom. The building is fairly new and in good condition, and I’ve been living here for two years now so I’m certain it’s not my living conditions. I did live in a moldy apartment a few years back, and along with the overuse of antibiotics is probably the main cause of my infestation.
I tend to have one or two bowel movements per day. Generally on the diet I don’t have a problem clearing things out. I’ve never had three or four bowel movements per day even before I came down with this problem. That seems like an awful lot to me. In terms of stress, I don’t really have any. My job is pretty easy-going and I don’t work many hours. I have virtually little if any social life so there are no people draining my energy or getting on my nerves.
I used to take Milk Thistle to help my liver but stopped quite a while ago since I wasn’t experiencing any noticeable die-off, but I might start up again soon.