Home › The Candida Forum › Candida Advice › Tips on coping with the deprivation of the Candida diet. › Reply To: Tips on coping with the deprivation of the Candida diet.
Hey Mary, most of us on here are or at least were originally on a very strict form of the diet. That said, I eat a little brown rice here and there, but mostly I try to avoid carbs. whenever I can. It is really up to you and what you think is helping. If you don’t feel like brown rice is hindering you, then keep eating it. If it was me, I would try to limit your intake though as even though it has more fiber, it is still a pretty heavy carb.