Yes its an intense die off thats why as well as it makes your liver purge of bile!!! STOP waisting your money on probiotics!!! Get kefir grains and make your own live ones i cured my candiida this way and I had leaky gut and it growing on my skin!!! I have a post saying i cured my canididia and I say how. Kefir grains are half the cost of the probiotics that stay on a shelf and die..the kefir EATS the candidia and gives you the most probiotics..Its not the cheap crap in the store either these are the real deal the alive grains you keep them alive they will keep you alive!!