Floggi;56251 wrote: Just eat healthy foods and don’t overuse antibiotics. That will allow your body and all of its guests (which outnumber “you” by far, in cell count) to reach an equilibrium. Reaching this equilibrium has evolved during thousands of years, so all we need to do is give it a chance.
Good food, a healthy lifestyle (very important!), not too much stress, and time. That’s all it takes for the equilibrium to be reached.
Lol. The last time I used antibiotics is 10 years ago. I’ve always been eating healthy, especially the last year. This equilibrium you are talking about has NOT been reached.
Unless you eat McDonald’s every day, your diet is not the reason why one has a candida problem.