Reply To: symptoms not going away at all

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#66491

Able900
Spectator
Topics: 92
Replies: 4811

Hi, Timmy.

Are you taking vitamins E, C, A and D3 specifically? You should be taking at least 400 IU of vitamin E a day with a meal, in fact A and D3 should also be taken with a meal. It won’t matter as far as when you take C.

Your diet looks good as far as I can tell.

Finding a vitamin cream to put on your face should help with the flakes, etc. You’ll want the cream to be rich in emollients and also contain urea, vitamins A, D and E if possible.

Have you experienced any die-off symptoms at all? Also, are you still seeing a doctor about this?

Able