Quote: I am about 6 weeks into the diet, about 2 weeks ago I added the Megafood Megaflora probiotic… Since starting I seem to have had a flare up..
Reply: Just so I understand correctly; you started the probiotic 2 weeks ago, and exactly how long afterwards did you experience your first symptom of a flare-up?
Have the symptoms continued every day since they began, or have they been sporadic?
Quote: …anal itching, my mood and sleep have been not as good and I’ve had a return of some acne along my jawline and in my nose. I thought perhaps it was some sort of die off..
Reply: It could be die-off symptoms of course considering the fact that you added the probiotic plus the kefir which would definitely cause more of the Candida to die, but it’s difficult to know for certain.
What count of probiotics are you taking?
Were you taking another probiotic prior to the MegaFlora? If so, which one and what count?
And last, how much Molybdenum are you taking in a day?
I don’t know who wrote that, but I don’t think I did. Practically all probiotics contain rice bran because there has to be something added that the bacteria can eat, and rice bran is a prebiotic. This wouldn’t remain in the probiotic, so there’s no way it can bother you.