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I’m still in my documentation phase and I’m absorbing as much info as my time allows but I have some questions:
Is there a topic here that addresses candida-related depression and insomnia? Some place where all of us suffering from excruciating nervous imbalances can post and support each others and find solace?
Also, I’m having a very hard time beating this insomnia. It’s 100% related to the point when everything started to degrade and my life became a list of symptoms. I’ve taken Ambien but that makes me dizzy for the next day and I never wake up in time.
I’ve tried vaporized THC once or twice, which managed to put me to sleep, if you don’t count the munchies. Excepting the fact that it’s dead expensive in here, I think it might just worsen things on the brain fog / focus / attention side. Did anyone have any experience with this – is it just me? Also, Valerian Root tea failed me repeatedly. Nothing seems to work.
And I have another question but that should go in the Baking Recipes topic. Is rice flour allowed? For example, I used to do these crackers made of 1 c tapioca flour, 1 c rice flour, olive oil and curry which replaced bread in my gluten free diet. Does any of these ingredients worsen the condition that badly? I know it’s a phase one no-no but.. it’s winter and cold and I’m going to freeze without a bit of good carbs 🙁
P.S. is there somewhere on the blog where people can post their evolution – daily updates and thoughts – a topic with blog-like content, more of a inear expose of the journey – maybe that would help someone at some point or that would have someone who’s been through the same mistakes correct me before I’m about to repeat them or I don’t know.
Meanwhile, I started looking for a dentist to have my amalgam fillings taken out. And well, I’ll try Chlorella at some point.