Reply To: study: 75% of americans are chronically dehydrated

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flailingWcandi
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raster;45691 wrote: http://miami.cbslocal.com/2013/07/02/chronic-dehydration-more-common-than-you-think/

“Dehydration is one of the easiest conditions to reverse, according to doctors, but it is also one of the most commonly overlooked. It can contribute to a long list of medical conditions from respiratory and circulation problems to headaches, ulcers, high blood pressure and kidney disease.”

-raster

oddly enough, at the local hospital years ago a patient came into the ER with all the symptoms of being drunk off their butts….turns out they were TOO hydrated….that twisted my mind and still does…just an interesting tidbit on hydration.

Also, when you are sick, particularly for a long duration and have to care for yourself, it’s to easy to blow off clear fluids. DOC always said, drink lots of clear liquids when sick but, he also wrote scripts for antibiotics like crazy…