Positivo wrote: I feel amazing on days I don’t eat meat so I would cut out meat altogether to get the best results as well. Kefir is huge and plenty of veggies. Cooked or raw whichever you like. Follow the forum strict diet for best results.
I love meat, man… Should I cut that and fruit? Then what its else to eat, only veggies?? Wont you have serious side effects from such a diet. I mean I do not only have candida, but Addisons, Hashimottos, Leaky Gut etc I need to get protein, aminoacids from somewhere! Where is the strict diet protocol of the site?