How strange, mine is crappie after a shower also, to the point it’s not at all enjoyable, also at night is your itching bad?
I have been in the menopause two years so it is hard to know if the night sweats are menopause related or candida.
I think stress is a wierd thing that does a lot of damage to us don’t you think, just as much as physical or if not more so.
I suppose the fruits are full of sugar and the wheat is bad as well, I think what can I eat most days. Like you pre oral thrush I was eating tons of fruit and smoothies, and weetabix. I think these caused a lot of my problems.
I think who you are seeing sounds like they can really help you, I think it makes a heck of a difference when someone with experience comes up with encouraging regime to help you beat it.
I will keep reading your posts xx