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Hi. I am taking a multi anti-fungal which has:
Pau d’arco (inner bark & wild-crafted) (4:1 extract) 50 mg
Grapefruit seed extract concentrate 100 mg
Echinacea purpurea root (4% polyphenols) 50 mg
Caprylic acid magnesium
(short-chain fatty acid from coconut oil) 180 mg
Caprylic acid calcium (short-chain fatty acid from coconut oil) 180 mg
Caprylic acid zinc (short-chain fatty acid from coconut oil) 40 mg
Odourless super garlic (10,000 mcg of allicin per g) 125 mg
Black walnut hulls (4:1 extract) 16 mg
Suma (Pfaffia paniculata) 100 mg
Selenium (Yeast-free L-selenomethionine) 50 mcg
Oregano extract powder
I’ve now tried the cream of rice, and the oats, and both have given me immediate histamine reactions. Not sure if I should stop them, or perhaps just add a single serving of grain every second day?