Reply To: starting over ugh !

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With me, in the first month or so of the treatment, the extra pain I endured after a few cheats kept me free from cheating from there on out. I guess the pain isn’t enough for a lot of people though, because unfortunately you’re not by yourself, Hope.
All I can say is what everyone else does, that is if you stick to it long enough, it gets easier. Right now you’re fighting yourself and not the Candida, and the truth is, staying strictly with the diet is the only way to win this fight you’re having with yourself.