I also was on l-glutamine but someone on the forum said it converts to ammonia and feeds yeast. So i have stopped that until i can get rid of some of the yeast first. I just receieved my organic milk thistle, however they are whole seeds. It probably would be easier in a pill so i knew exactly how many mgs i was getting. I didnt grind them because i dont own a grinder yet, just steeped them in water, very boring tea, in case you are wondering. Has anyone tried eating the milk thistle seeds whole??
Last Updated January 19, 2015 by Emsmith
Reply To: Starting from scratch
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