Reply To: Sprouted grain cereal. Good during reintroduction?

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Javizy
Member
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Replies: 945

The main ingredient is buckwheat. What Able said is true of all digestible carbohydrates, but it doesn’t stop people here from eating buckwheat, millet, teff etc. Still, if you’re still getting symptoms you might not want to risk adding things like quinoa, seeds and nuts.