Reply To: Something is going on, can I have help with a regimen review/recommendations, Able, Raster et. al

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#81198

raster
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Are you taking only one probiotic capsule per day? When you can, I would work your way up to 3 capsules per day or 60-150 billion cfu per day.

It’s hard to say why you are not progressing; I felt the same way as you after 12 weeks…and then I went to a naturopathic doctor who set me in the right direction.

Able might mention that you are eating a lot of meat; but I don’t think it’ll set you back that much. We have a difference of opinion on how much meat one should eat.

One possibility is that your liver or another organ got (slightly) damaged and its holding back your progress. If your liver is too taxed, it could hold back your progress and you won’t detox as well as possible.

How is your digestion? If this is not as good as possible, its another potential thing that could cause a setback. I noticed that once I went to two stools per day that were very solid, thats when I made the most progress. Its hard to get your digestion to improve from my experience.

That is my two cents!

-raster