Thanks for your responses.
‘bouncygal’ I have just started meditating so we’ll see how it goes! 🙂 thanks for your reply.
‘myword12345’ I am sorry you suffer so much from it, I think you are right about little steps.
‘BeatCandida’ I will try taking those thank you!
Smitty99- I don’t have any black mold in my house (to my knowledge) do you mean it would be on the walls? or could it be under the floor etc?