Thanks for the ideas Hope! I wasn’t sure about sauerkraut because I read it was a really good probiotic which is why I bought it :S.
I’m a veteran rutabaga/swede eater actually haha as my mum brought me up on swede and carrot mash. I didn’t know they had antifungal properties though! That’s great as I’ve been making them with cabbage, onions and garlic :). A delicious antifungal/probiotic medley!
Quick question if you guys know – are we safe to roast vegetables at the early stages? Like swedes, courgettes and onions etc?
Sorry you had such a bad experience with them Able! But I would recommend trying them in small doses if you don’t have another reaction because they are v. tasty and filling so a good addition to a meal. If you can’t handle them, don’t worry they’re horrible 🙂