raster;59338 wrote: One thing worth mentioning about pH that bernie just revealed to me is that 60% is mental in his opinion and I think the only way to reverse mental caused acidity is to do meditation which he is really into lol.
yisucks, I totally agree with this statement because I try so hard to keep myself on a even keel anymore, and if I have a bad day. I am like, it’s okay, get some rest, and tomorrow is a new day; or, if I am having die-off. I think pH stays a little more even keel, too, when I am able to stay calm! It is hard to do sometimes when suffering from this disease. My personal detox method on a stressful day, I make sure to get time for it, not really healthy though, tanning, and then I sweat, just like a sauna!