Hello Doggie,
I would continue with the GSE at 4 drops a day for a number of days more in a row. Then slowly increase the doseage as you can tolerate it 1 drop per day or every few days until you get up to 20+ drops per day. Once you get to that level, its safe to say that the numbers of candida are smaller. Then rotate onto something else. Eventually the die-off will reduce at this level or any level of doseage that you try to take; die-off should only be a temporary one time event. I feel its important to get the die-off over with so that you don’t get again or at a much reduced level.
I would consider rotating between 2-3 or more brands of probiotics. Megaflora, renew life, HMF, and dozens of others are high strain high count probiotics. There’s only one HMF product out there, and I personally feel a ton better when taking it when compared to other probiotics. That could be just me…but getting a variety of strains is key here and is also why greek yogurt and kefir are important later in your treatment.
-raster
