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You are here: Home / Replies / Reply To: Raster Able Probiotics
Last Updated January 7, 2015 by raster

Reply To: Raster Able Probiotics

home › The Candida Forum › Candida Questions › Raster Able Probiotics › Reply To: Raster Able Probiotics

April 20, 2012 at 2:54 pm #79597

raster
Participant
Topics: 104
Replies: 6828

What I mean about food derived probiotics are ones that you can eat as a meal or apart as a meal; examples include greek yogurt, kefir, and sauerkraut. I mean you have to eat these as a meal, so it doesn’t matter if you are empty or not, correct?

Able suggests taking probiotic capsules away from meals. I agree that this is the best way to take the probiotics. However, I have decided to eat my probiotics with meals and have still been able to get better. How much probiotics die off or become inneffective with the digestive process? Its hard to say, but my inkling is its something like 10%+ or so.

-raster

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