Hi Katy, are you feeling stressed? If you are, could this be causing your symptoms to come back?
A tip I’ve read with beans and pulses is to cook them from dried, they are hopefully less likely to cause you problems then. I’ve invested in a pressure cooker which makes it a lot easier to do this.
Whenever I have a slight relapse, I get upset and stressed out, and then do get used to new changes. It all seems to be part of the course! I hope it all settles down for you again very soon 🙂