Reply To: question for ABLE about kefir

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#106253

hope4eva77
Member
Topics: 67
Replies: 548

I have read that alot of people that have
Dairy intolerance r actually ok with milk kefir because it eats up the lactose .im not sure how ever how true this is as i dont know from experience or anything.if u did try it ofcourse start with a very small amount .