wol1;51674 wrote: For you who have/is doing enemas regular, did you buy a distiller since it’s very expensive to buy distilled water?(at least in my country)
Spring, distilled, and purified water will all work great.
I have been using spring water myself but distilled works great as well.
I wouldn’t recommend using tap water, even if boiled. In the US they add chlorine, fluoride, etc.
In my mind its counterproductive to use water that contains chemicals that may kill the beneficial flora in your colon. Brita type water filters usually do not remove chlorine, just the taste.
In the US, a gallon for Spring, Distilled, and purified water is about 1.00 USD.
Can you find spring water for cheaper?