raster wrote: As far as I know this recipe is completely safe and OK on the diet. If the pumpkin does contain some sugar, it is a very low amount. I only eat one slice per day of the bread and feel that the pumpkin has good digestive properties. I had leaky gut real bad and this didn’t give me a reaction. If you are allergic or notice bad effects, then do not continue to eat it.
Thanks Raster! I will try it. I was honestly worried about the sugar but I will try it and see how I feel.