alwcm4 wrote: I’ve been taking the Ultimate Flora 80 Billion (per your advise Able!) since Saturday. One per day. It is making me sooooo sick. I don’t know if it is die-off or it is just making me sick. It’s all in my stomach. Sometimes it’s stabbing pains, sometimes it is nausea so bad I can’t function. I threw up on Sunday and think I might go in a minute and do it again. No other die off symptoms to speak of and this is not one of the die-off symptoms I’ve experienced before. I’m 3 weeks into the diet and haven’t really had anything new to eat that I could be having a reaction too. Please let me know if you think this is die-off or if I should stop taking it. I’ve missed 2 days of work this week already and told myself I was going to work the rest of the week no matter what, but I don’t know if I’m gonna make it.
In my opinion, 80 billion is really extreme. I know Able recommends it, and im not disputing their opinions, but i take a 10 billion and that has a significant effect on me as it is. The nutritionist who is guiding me through the process said he’d never let me take more than 20 bill.
If you are repeatedly vomiting then its time to make a change in my opinion.