I have had some incredible results from the oil swishing after 1 week. The thought before I tried it was “yuk!” but I got sesame oil and now I actually like it. I am sure coconut oil would be the best to use, but it was pretty expensive.
Thrush was the one remaining symptom I had after being literally in bed for 6 months with a serious case of intestinal and trachea candida. The diet was a key factor, of course but the oil swishing was the icing on the cake! If you have any questions, I am happy to help in any way.