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I’ve just started too, I am on day 4. I haven’t done a pre-cleanse, I have just bought Erica White’s cookbook and am eating according to that except also following gluten free.
So far I have had the most insane stomach cramps of my life (today) and some very loose stools! The last 2 days were horrible too, felt so achy all over, couldn’t catch my breath and was quite congested in the evenings.
It’s so nice to see other people doing this too. Anyone got any knowledge on how to speed this up and how long this might take?
I’ve started a blog to vent, feel free to have a read and post any comments / show it to anyone you think it might help:
Looking forward to hearing from you!