That’s very interesting. I’ve already come to the conclusion that my biggest problem is oestrogen dominance. Just don’t know what to do about it. I also have a self diagnosed dairy intolerance (consuming dairy increases the swelling in my body) even though all my tests show no dairy intolerance. It is possible then that it is the increased oestrogen messing things up for me. Though what’s also interesting is that consuming home made kefir is what made things a lot worse for me; I am not entirely sure it was because of the dairy actually, could have been the cultures? I came to suspect that and then I heard this guy, Josh Rubin mentioning that it is often the cultures that cause the problem.