in regards to food im still eating:
Tea/Coffee – not a lot but 2 cups a day
Almonds and nuts
Peppers etc in my salad
ive stopped alcohol now (was going to for a few weeks) as i did have the odd glass here and there.
what confuses me as this is all very new to me, ive never really suffered from Thrush before. i get confused when talking of Candida and Thrush. are they the same thing or is Candida when the thrush takes over within the whole body?
i am unsure what i am as i have not had this long (since November) and its not like ive had it on and off for years?
i have taken a few doses of AntiB’s this year as ive had an operation. but then the thrush was there before i took the latest load. the time before that was April… and i thought if they would have affected me they would have before now.
i havent been taking Antifungals – should i start taking them?
in regards to the Acidophilus i take a forte which gives me ove 30 billion bacteria a tablet. they are refrigerated and the strongest ones the health food shop did.
It may sounds strange me asking but do i need to do the hardcore diet as i havent suffered this long? some say you do the diet for the amount of years you have suffered? i was not sure if this was the case.
thanks so much,