alexalgebra;38111 wrote: So I’m currently in week 10 of all of this, and I have been rotating antifungals…capryllic acid 2 weeks, just food antifungals 2 weeks (with spirulina, chamomile tea, that sort of thing all the time).
I’m back around to a capryllic acid week and I’m not really experiencing any die-off anymore. I do, however, have a cold that I can’t seem to shake, which is rare for me, but otherwise I’m not getting all of the die-off symptoms I was getting. I’m going to finish off this bout, but I was wondering what the protocol would be next? Should I do another batch of capryl in 2 weeks or should I start concentrating more on something else?
I still have a few lingering symptoms, such as some adrenal fatigue, somewhat white tongue, and an inability to have long-term sustained high energy (but I’m better with staying gently active all day or high-energy in short bursts than I was).
It’s time to really start focusing on reestablishing the beneficial bacteria in your body, so you want to concentrate on the prebiotic foods and adding more and more probiotics and kefir to your regimen.
Caprylic acid destroys lipid-coated bacteria and viruses, so if you want to continue taking it until you’re out, that’s fine.
Great job, no more die-off, that’s a milestone, dude.