home › The Candida Forum › Candida Questions › newb feeling helpless in a vast world of info, help! › Reply To: newb feeling helpless in a vast world of info, help!
Well you have come to the right place. I am 2 1/2 weeks into mine start of the diet. just now starting to find some ground under my feet. been reading everything since i self diagnosed myself. went to 5 drs and got no answers..1,000 dollars later. so i have been reading and learning about the diet most of all. its been new and challenging…but it can only get better from here. Good that your Dr was smart enough not to be so arrogant and try to help you.
as for Threelac, i think its a little outdated. it only contains 3 strains and there are alot more than that out there. 14 atleast. Are you taking a probiotic. Make sure you get one with the DDS-1 strain.
Able and Raster can definitely give you alot of guidance. this is a pretty busy place so there is always someone hanging around.