Reply To: New to all this – NEED HELP!! , please :)

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#77538

raster
Participant
Topics: 104
Replies: 6838

I would not take antibiotics for the ear infection and find alternative ways to heal this problem.

I would avoid fruit, nuts, and grains until stage 2 of the diet (when you start to feel a lot better). Fruits contain sugars, nuts contain molds, grains contain gluten and starch.

You are going to feel worse before you feel better, but within a few months you will think it’ll be worth it.

-raster