Hello! When reading your post, I thought you sounded just like me!! 🙂 I have suffered from on and off YI for a long time too. But since I’ve started on the diet, things have really changed and that is soooo awesome! I will get a YI if I eat the wrong thing, but once I take it back out, after a week it clears up-WITHOUT MEDICATION! That to me was pretty amazing since I always had to go get something to fix it, but…it was because what I was eating was affecting it!
When I started here I was on the Website diet, which was REALLY hard, lost like 5 lbs. in a week. But the “strict diet” is much better. I didn’t do the cleanse either, just started on in. Ha, easier in that it’s not easy, but it’s better than the Website diet!! 🙂
Able and Raster will be able to help you a lot. And…everyone else of course. I just wanted to encourage you that hopefully you’re in the right place! It does get better! I have a lot of food allergies sadly, but hoping that as I heal, I will be able to add stuff slowly back in. No dairy, no beans, mostly no meat. It’s sad, but it’s okay. At least I’m not dying like when I started!
I was so overwhelmed at the start too! So many vitamins, so much stuff to read, but I promise you it does get easier! Once you’re in the swing of things! Hey…go ahead and ask LOTS of questions!! 🙂 I sure do! Poor guys, they’re probably sick of me!! 🙂
Glad you’re here and I hope you will be feeling better soon! Get your Kefir started as soon as you can! And keep taking the oil!! That is what I should have done from the start, but the oil was hard on me. I should have pressed through though! Having to do it now, instead of back then!!
You can do it!!!! 🙂