WilliamHolst wrote: Molybdenum is the best for removing toxins. You can also use milk thistle to help flush out the liver.
One thing which confuses me with that flushing out business is the question what is flushed out and how its going out. Is it not so that the liver cleanses the blood and the toxins in the body? What comes out of the liver? If there come out toxins, well, who or what is cleaning them?
Lets say I have a heavy duty die-off I hardly can handle and then I take some milk thistle and it helps to flush out my liver, am I not putting more strain on the rest of my body to handle all the poison coming out of my liver. How to deal with that?